A hearty roast vegetable salad is always a good choice, either as a full meal or a side dish. Full of flavors and nutrients, this dish combines the integrity of seasonal, quality vegetables with the flavor of roasting. Whether you are a dedicated vegan or simply starting your journey, this recipe is sure to become a favorite.
Ingredients:
For the Roasted Vegetables
- 2 cups of sweet potatoes, peeled and diced
- 2 cups of butternut squash, peeled and diced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, cut into wedges
- 2 cups of broccoli florets
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- Salt & black pepper
For the Salad
- 4 cups of fresh mixed greens (spinach, arugula, or kale work well)
- 1 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, diced
- 1/4 cup of red cabbage, thinly sliced
- 1/4 cup of toasted pumpkin seeds
- 1/4 cup of dried cranberries
For the Dressing
- 3 tablespoons of balsamic vinegar
- 2 tablespoons of olive oil
- 1 tablespoon of Dijon mustard
- 1 tablespoon of maple syrup
- Salt & black pepper
Instructions
- Start by preheating your oven to 200°C (390°F). Mix sweet potatoes, pumpkin, bell peppers, red onions, and broccoli with olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper in a bowl.
- Lay the vegetables on a baking tray. Bake them in the oven for about 25-30 minutes or until tender and slightly caramelized. Swirl midway through the roasting process for even cooking.
- Prepare the sauce. In a small bowl, mix balsamic vinegar, olive oil, Dijon mustard, maple syrup, salt, and black pepper.
- Once the grilled vegetables are ready, let them cool.
- In a different bowl, combine the fresh greens, cherry tomatoes, diced cucumber, and sliced purple cabbage.
- Add the cooled roasted vegetables to the salad bowl and again mix.
- Pour dressing over salad and toss.
- To the final touch, sprinkle a good amount of toasted pumpkin seeds or dried cranberries.
- Now it is time to serve your grilled vegetable salad in and enjoy!
Conclusion
With roasted sweet potatoes, pumpkin, colorful peppers, and nutritious greens, this salad is a burst of healthy flavors. The mixture of grilled vegetables, fresh greens, and sweet sauce creates a great flavor someone may not forget so easily.